Lunch and Learns:
Lunch and Learns are 45-60 minute sessions - normally over the lunch hour - to empower individuals to make healthy life choices. Each session will cover a specific topic chosen from seasonally rotating options. Examples of topics include: Nutrition Basics 101/MyPlate, Eating Out the Healthy Way, Fitness and Nutrition for the Casual Athlete, The Truth Behind Popular and Fad Diets, Label Reading, and more. Many companies handle lunch on their own, but it can be provided for an additional fee.
Other Speaking Opportunities:
I am available to speak to your group or organization about a variety of nutrition topics. Whether your group is large or small, I can tailor the presentation to your needs. Fees vary depending on location and travel time.