My solutions are based on real life - yours! Because no matter how "perfect" the advice is, if it's not something you can put into practice in your own life, it won't work. Real life is messy and filled with so many transitions, meaning there are often more exceptions than rules. Let’s find a way to navigate those messy transitions together - with your health and sanity in-tact.
I am a Registered Dietitian Nutritionist in Chicago, IL specializing in walking women through the transitions of life. Whether you’re starting a new job, moving, getting married or are growing your family, it can be hard to prioritize your health in such a transient time. I take a non-diet approach to health, which means that I help you prioritize both the mental and physical aspects of your well-being.
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