Have you found a lot of great advice on how to be healthy, only to realize that you can’t put it into practice in your own life? For most women I know, their real life is complicated and filled with more exceptions than rules. Whether it’s navigating marriage or moving in with their significant other, pregnancy or raising tiny humans, changing jobs or careers, moving to a new city, or dealing with a new health diagnosis – women find that their 20s, 30s and even 40s are filled with more transitions than they care to admit.

I want to help you make peace with food in a chaotic world.

That’s why I help women like you create solutions that are based on YOUR real life situations. I want to empower you to make the best choices for you (and your family). I firmly believe that it is possible to navigate these wonderful messy transitions in a way that keeps your health and sanity in-tact.

Want to know more about what this looks like? Schedule a FREE consultation today.