Cold-Pressed vs Traditional Juice

Cold-Pressed vs Traditional Juice

If you follow food trends, you've seen cold-pressed juice in the grab-and-go section of your grocery store, convenience store, or gym. If you don't follow food trends, you've probably seen it, but the only thing that stood out to you was the price tag. What is cold-pressed juice and how is it different from “regular” juice?

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FNCE Recap

FNCE Recap

Last week, I had the chance to travel to Nashville and attend the Food and Nutrition Conference and Expo (FNCE). Basically, it's the national dietitian conference put on by our professional organization, the Academy of Nutrition & Dietetics. It's always a great time of learning, inspiration, and stuffing your face :)

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