5 Ways to Love your Breastfeeding Friends

So I thought instead, I’d...bring you my top suggestions on how to love your friends who are breastfeeding. These could be your peers, your daughter (or in-law), a coworker, or even a casual acquaintance. If there’s one thing that I know about being a new parent, it’s that people need help, and extra TLC. So reach out, offer your services, and show some [nutrition] love.

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Sweet Potatoes 3 Ways

Sweet Potatoes 3 Ways

Turns out, everyone wants recipes. I've been mulling this over, wondering if this is something that I can actually do. Turns out, it's not my strength... Instead, I'd rather talk about the nutrition of a food, and show you what others have done with it. Or maybe provide my favorite quick and easy way to make a vegetable... I'm going to highlight some of my favorite ingredients (focusing on vegetables, fruit, and grains) and different ways to use them, to help YOU find a new favorite.

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