How I'm Getting Dinner on the Table with Less Stress in 2019

How I'm Getting Dinner on the Table with Less Stress in 2019

As I embark on the “year of nourish”, I’ve been thinking about how I’m spending my time, and what is truly nourishing me. What is bringing me life, and what is dragging me down.

Can I be honest? Dinner time has been a really tired place for me lately. A big part of my job is helping people navigate changing seasons or “phases” or life. I have found that most people go through times when they’re inspired and times when life is too chaotic and times when they’re burnt out and times when they just don’t know if they can make one more dinner. It’s part of my job to meet them in all of those seasons and help them navigate making healthy choices for themselves.

So I took myself on as a client.

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Maple-Spiced Apples and Red Cabbage

Maple-Spiced Apples and Red Cabbage

After our apple picking adventure, we had more apples than we could reasonably snack on. My favorite way to cook apples is in some kind of delicious dessert. But since my husband's sweet tooth is not nearly as large as mine, it means that I would end up eating all of said delicious dessert. Enter the quest for savory.

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Sweet Potatoes 3 Ways

Sweet Potatoes 3 Ways

Turns out, everyone wants recipes. I've been mulling this over, wondering if this is something that I can actually do. Turns out, it's not my strength... Instead, I'd rather talk about the nutrition of a food, and show you what others have done with it. Or maybe provide my favorite quick and easy way to make a vegetable... I'm going to highlight some of my favorite ingredients (focusing on vegetables, fruit, and grains) and different ways to use them, to help YOU find a new favorite.

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