Trending in the Kitchen: Summer Grilling {Guest Post}

Trending in the Kitchen: Summer Grilling {Guest Post}

{Guest Post!} Summer is the perfect time to fire up the barbie and invite your family and friends over for a cookout. What better way to enjoy the beautiful weather than with good company and good food? This summer, I’ve seen more friends using their grill regularly - not just on special occasions. Grilling is a tasty way to cook just about anything, and throwing your favorite foods on the grill is much healthier than many fried alternatives that are offered at parties. But it is important to be mindful of a few health implications that go along with that delicious smoky flavor and smell.

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No More Low Fat {Guest Post}

No More Low Fat {Guest Post}

Does “fat make you fat”? The low-fat trend took root in the late 1980s and since then, low-fat has been an eye-catching marketing technique used by food companies to lure in consumers. Recently, fat is back in fashion, and the health food industry is embracing fat as an essential part of a healthful diet.

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