Meal planning should be used as a guide to give you freedom in your everyday life, not a rigid schedule.

I’m not interested in diets. I’m not interested in telling you what to eat. I believe your body’s hunger and fullness cues and personal preferences can be excellent guides in what to eat.

However, I AM interested in helping you find peace with food in a chaotic world. And I know for many of my clients, the chaos begins with finding time, energy and inspiration for healthy meals.

Let me help simplify the process.

These meal plans are not a prescription from me. In fact, they are totally customizable on your end. I know that my hunger and food preferences aren’t the same from day-to-day, so I don’t expect yours to be. You can add or subtract based on how you’re feeling. But these plans are a fantastic place to gain confidence in the kitchen and your food choices.

With plans starting at just $9/month, and no credit card required to get started, you have nothing to lose.

Want to try it first?

I totally understand that you want to see it before you decide! Get your FREE 3 day trial (no credit card required) on any of the meal plans above. Just click on the one you’d like to try.