Helping you make REAL, PRACTICAL, and SUSTAINABLE changes to improve your health.

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Katie Goldberg, MCN, RDN, LDN, is a nutrition communications expert and a registered dietitian. Katie is passionate about sharing credible nutrition information – whether that is through brand work, online or one-on-one coaching. She brings a deep understanding of the nutrition landscape, along with the ability to translate the latest science into consumer- and influencer-friendly language. 

When working with individuals, Katie’s passion is helping people enjoy good food and a healthy lifestyle – knowing that physical health and mental health are equally important to the equation. Whether it's in a group setting or one-on-one, Katie enjoys connecting people with easy and practical solutions for better health.

Katie has a wide variety of experiences, helping to round out her understanding of people and the nutrition space, which include brand work at a public relations agency, product development and marketing at a start-up food company, teaching at a community college and counseling patients in a clinical settings (both in-patient and out-patient).

Before becoming a dietitian, Katie worked for more than seven years in nonprofit fundraising and communications. During this time, she worked with a variety of organizations, including a college ministry, performing arts foundation and an organization fighting the root causes of poverty which addressed the needs of individuals struggling with food insecurity and poor access to quality health care.

Katie was a competitive gymnast for 10 years and now is a runner, having competed in many half-marathons as well as two full marathons. Katie also loves experimenting in the kitchen, and using her background in specialty cheese to pair good cheese, good wine and good conversation.

In addition to Katie Goldberg Nutrition, she also is co-owner of EKG Nutrition, a partnership with fellow dietitian Elizabeth Kehoe.

Katie lives in Rochester, NY with her husband and young daughter.