Corporate Wellness:

Corporate Wellness presentations are 45-60 minute sessions (normally over the lunch hour) to empower individuals to make healthy life choices. I will work with your company to find the right presentation. Examples of topics include: 

  • Nutrition for the Busy Professional

  • Fitness and Nutrition for the Casual Athlete

  • Meal Planning for Real Life

  • Nutrition for Two: Eating Your Way Through a Healthy Pregnancy

  • Making Peace with Food: How Intuitive Eating Can Help

Other Speaking Opportunities:

Are you a community organization, nonprofit group, fitness studio or even a group of friends who want to learn together? Iā€™d love to speak to your group or organization on the nutrition topics that are most relevant to you. Whether your group is large or small, I can tailor the presentation to your needs. Fees vary depending on location and travel time.