Corporate Wellness presentations are 45-60 minute sessions (normally over the lunch hour) to empower individuals to make healthy life choices. I will work with your company to find the right presentation. Examples of topics include:
Nutrition for the Busy Professional
Fitness and Nutrition for the Casual Athlete
Meal Planning for Real Life
Nutrition for Two: Eating Your Way Through a Healthy Pregnancy
Making Peace with Food: How Intuitive Eating Can Help
Other Speaking Opportunities:
Are you a community organization, nonprofit group, fitness studio or even a group of friends who want to learn together? I’d love to speak to your group or organization on the nutrition topics that are most relevant to you. Whether your group is large or small, I can tailor the presentation to your needs. Fees vary depending on location and travel time.