Welcome to a place with just a little more freedom. A little more space to exhale. A little more “real life” and a little less striving for perfection. Whether you’re starting (or re-starting) your career, getting married or entering motherhood (again), life is perhaps a little bit messy right now. And you need a “real life” solution that you can implement into your own “real life” that will help you meet your “real life” health goals.

I am a Registered Dietitian Nutritionist (RDN) with a passion to help you meet your health goals, using a non-diet approach that addresses both the mental and physical aspects of wellness and weight.

If you’re ready to find freedom from the scale and nurture a healthy relationship with food once and for all - even in the midst of a little crazy, I’d love to hear more about your goals. Click below to set up a discovery call to get started!